The New Holiday Plate: Healthy, Wholesome, and Welcoming For AllNovember 21, 2024As dietary restrictions become more commonplace (an estimated 10% of Americans have a food allergy, another 5% are vegetarian or…Read More
The Gratitude AttitudeNovember 20, 2024If your parents repeatedly exhorted you to count your blessings, it may well prove to be one of the best…Read More
Unpacking the Mysteries of the MicrobiomeNovember 20, 2024In the past decade it has become well recognized that the millions of bacteria in the gut, collectively known as…Read More
Ageism, the Last Unacceptable Bias August 20, 2024“I’m having a senior moment. I’m too old to try that. I look good for my age. It’s time to…Read More
Testosterone Therapy for Midlife Males: More Questions Than AnswersAugust 20, 2024At around the same time as females enter menopause in their late 40s or early 50s, males are experiencing their…Read More
A New Look at Moving through MenopauseAugust 20, 2024Defined simply as the final menstrual period, when it is no longer possible for a woman to get pregnant, the…Read More
Midlife Crisis or Midlife Reassessment?August 19, 2024Like so many popular 20th century concepts, the image of a man in an existential crisis at age 50 who…Read More
A Welcome Change: Mental Health Issues Lose Their Stigma at Every AgeMay 16, 2024From unmentionable to oft discussed, American attitudes toward mental health have made a seismic shift over the years. It’s heartening…Read More
Mental Health in ChildrenMay 16, 2024Age of Innocence – Or Anxiety for Today’s Kids? From loud claps of thunder to dogs that can bite, a…Read More