20,000 and You: Unlocking the Genetic Code
In just the past few years, there has been a significant shift in the practical uses of genetic testing, which…
Read More Blog
Healthy Eating: From Food Pyramid to MyPlate
Nutritionists Weigh in on Healthy Eating Picturing a healthy meal has never been more accessible, thanks to the ubiquity of…
Read More 
Got Milk? Or Calcium Supplements? Or Neither?
Calcium, so essential to strong bones and teeth, as well as nerve transmission, muscle contraction and blood clotting, can be…
Read More 
Aging Well, Aging Healthy…a continuing series
As almost 10,000 Baby Boomers officially become senior citizens each day, the focus on preventing and treating age-related ailments becomes…
Read More 
Salt Shake Down: Sodium Reduction is on the Table
Turkey sandwiches…soups…deli meats. Are these the building blocks of a healthy meal or stealthy contributors of excess sodium? Both, according…
Read More 
Bring It Down: Healthy Blood Pressure Numbers May Go Even Lower
If you’ve ever wondered why a blood pressure check is part of almost every visit to a doctor’s office, consider…
Read More 
The Painful New Reality of Opioid Prescriptions
Nothing erodes the quality of life faster than pain and unfortunately more than half of American adults report they live…
Read More 
Is What You’re Reading What You’re Eating?
While the evidence is not yet in on the enhanced nutritional value of organic or natural foods, consumers appear to…
Read More 
Joint Assets
The aching, swollen, stiff joints associated with osteoarthritis (OA) have long been considered an inexorable result of aging. According to…
Read More