Plant-Based Diet
Plant the Seeds of Healthy Eating Plant-based diet proponents are growing at a rapid clip in the US, buoyed by…
Read More Blog
Genetic Testing and Your Health
20,000 and You: Unlocking the Genetic Code In just the past few years, there has been a significant shift in…
Read More Plant the Seeds of Healthy Eating
Plant-based eating proponents are growing at a rapid clip in the US, buoyed by ongoing reports that following the regimen…
Read More 
20,000 and You: Unlocking the Genetic Code
In just the past few years, there has been a significant shift in the practical uses of genetic testing, which…
Read More 
Healthy Eating: From Food Pyramid to MyPlate
Nutritionists Weigh in on Healthy Eating Picturing a healthy meal has never been more accessible, thanks to the ubiquity of…
Read More 
Got Milk? Or Calcium Supplements? Or Neither?
Calcium, so essential to strong bones and teeth, as well as nerve transmission, muscle contraction and blood clotting, can be…
Read More 
Aging Well, Aging Healthy…a continuing series
As almost 10,000 Baby Boomers officially become senior citizens each day, the focus on preventing and treating age-related ailments becomes…
Read More 
Salt Shake Down: Sodium Reduction is on the Table
Turkey sandwiches…soups…deli meats. Are these the building blocks of a healthy meal or stealthy contributors of excess sodium? Both, according…
Read More 
Bring It Down: Healthy Blood Pressure Numbers May Go Even Lower
If you’ve ever wondered why a blood pressure check is part of almost every visit to a doctor’s office, consider…
Read More